A book that seriously helped save my life when I was under attack by suicidal thinking.
I would advise anyone feeling suicidal to purchase it here. You can go under the “used” section and get it for like 30 cents with only 3-4$ shipping. I got mine used. It’s one of the most helpful and relaxing books you can have. I know there’s not many good, updated resources (as far as books) to help those under suicide fire, but this book has:

• Activities to do when you’re feeling suicidal
• Physical relaxation techniques
• Drawing/Creative activities
• Lists of things to help you
• How the “suicidal ” brain works 
• Honesty
• Encouragement 
• Positivity
• The real story behind the woman who wrote it
• How to heal

ANYONE NEEDING IMMEDIATE SUICIDE SUPPORT CALL THIS NUMBER NOW: 

1-800-273-8255 (National Suicide Prevention Lifeline)