let's talk about the physical affects of chronic anxiety because they're hardly ever acknowledged
- upset stomach and vomiting
- ulcers
- muscle aches
- chronic fatigue
- hormonal problems
- irregular menstrual cycles
- insomnia
- infections
- lowered immune system
- migraines
- shortness of breath
- dizziness
- heart palpitations
- teeth-grinding
- rashes
it is a lot more than just “feeling anxious “
can’t reblog enough.
My health chart.