Feb 5 · 2015

foervraengd:

Just a heads up that post about drinking 3 liters of water every day is fake. It’s only trying to market a product.

ALSO DRINKING TOO MUCH WATER IS DANGEROUS. Water poisoning is still a thing.

Drink water when you’re thirsty. The human body was adapted to withstand dehydration more than overhydration.

So don’t spread that post because drinking that much each day can actually kill you.

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      Read the full post…bottom line, drink water if you are thirsty. If you are frequently thirsty outside of exercise, check...
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      I drink 3-4 liters of water every day but it’s okay cuz I pee a lot
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